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		<title>What Money Can&#8217;t Buy: The Moral Limits of Markets</title>
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		<description><![CDATA[Michael Sandel&#8217;s new book by this title reopens an issue we covered in our book as it deals with health care and makes a much broader argument for the fact that there are lots of areas that are best dealt &#8230; <a href="http://commonsensemedicine.org/http:/commonsensemedicine.org/archives/name">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Michael Sandel&#8217;s new book by this title reopens an issue we covered in our book as it deals with health care and makes a much broader argument for the fact that there are lots of areas that are best dealt with outside of the marketplace. In slavery people were for sale and we don&#8217;t have slavery any more, but now we can buy the use of a womb, organs are for sale on the black market, athletes are paid to take out an opponent, to say nothing of politicians.</p>
<p>When we switch to marketplace thinking, or as Sandel puts it, go from a marketplace economy to a marketplace society, we have to put a price on everything. There are lots of areas, like with organs and opponents, where such commodification is unethical. We think it was a big mistake in health care as well. In the health care system such a shift was mandated by the rise of health insurance. The insurers needed to know what they were paying for and there was a great difference in how much they were paying around the country; they argued that it needed to be standardized. So the AMA and the hospitals got together and made up a list of all the conceivable services and put a value to them all. This was the beginning of what Marcia Angell laments as the &#8220;commodification of health care.&#8221;(<em>NYTimes</em> op.ed. 13 Oct 2002)  But, as we pointed out above and the research done by Linda Gorman and the Wisconsin Policy Research Institute shows, insurance preceded and necessitated the commodification; health care costs have uncontrollably spiraled out of sight ever since (http://www.wpri.org/Reports/Volume19/Vol19no10.pdf).</p>
<p>Prior to this people paid for their own health care; it was a service provided by their doctor for which he or she was paid, and the mostly unstated contract was between the two of them. During the depression hospitals saw a benefit to pre-paid hospitalization plans. Hospitalization usually was not something planned and it was expensive so insurance made sense; and it would today if it worked the same way. But it has expanded to pay for all health care, both the known and the unknown;  chronic conditions and disabilities, as well as unplanned illnesses or emergent accidents.</p>
<p>The problem with chronic conditions is that many of them are related to poorly chosen life styles and there is no pressure to change as long as someone else is footing the bill. In a conversation with some aerosol abusing children we warned them about the damage they were doing to their brains. Their  response: &#8220;We&#8217;ll just get a new brain.&#8221; In this day of organ transplants a brain is just another commodity; and insurance will pay for it. That&#8217;s what is called <em>moral hazard,</em> and it, and how to cope with it, are huge topics in health care.</p>
<p>Our problem is something like getting rush hour traffic on the freeway to turn around and go the other way. We are stuck in the insurance mode, but it is leading us in the wrong direction. Going to a single payer, the democrat proposal, may slow the spiral but will not stop it. Nor will, as the above suggests, the republican proposal of putting it all in the marketplace. Health care should properly be a service, not a commodity, and it should center on helping the patient make optimal choices in coping with their condition, not just providing a drug to counter the symptoms. Unforeseen illnesses do occur and we should have insurance to cover them as is proper with all other insurances, but insuring the known opens the door wide to the gaming and moral hazard that makes our health care so expensive.  The easiest way to combine these elements is with government support of modified Health Savings Accounts.</p>
<p>&nbsp;</p>
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		<title>Nasal xylitol, from Clinical Practice of Alternative Medicine</title>
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		<pubDate>Mon, 26 Mar 2012 16:11:21 +0000</pubDate>
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		<description><![CDATA[The following is the first article I wrote describing my experience with the use of nasal xylitol. It is published here because the Journal is no longer in existence nor was it indexed in medline, so this work has remained &#8230; <a href="http://commonsensemedicine.org/http:/commonsensemedicine.org/archives/name">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<pre><span class="Apple-style-span" style="font-size: 16px; line-height: 24px; color: #444444; font-family: Georgia, 'Bitstream Charter', serif; white-space: normal;">The following is the first article I wrote describing my experience with the use of nasal xylitol. It is published here because the Journal is no longer in existence nor was it indexed in medline, so this work has remained off the radar for researchers interested in both xylitol as well as the many medical conditions that start in the nose and are ameliorated when the nose is cleaned regularly. </span></pre>
<pre><span class="Apple-style-span" style="font-size: 16px; line-height: 24px; color: #444444; font-family: Georgia, 'Bitstream Charter', serif; white-space: normal;">Original Paper from<em style="color: #444444; font-family: Georgia, 'Bitstream Charter', serif; line-height: 1.5; border-width: initial; border-color: initial; font-style: italic; border-style: none;"> The </em></span><span class="Apple-style-span" style="font-size: 16px; line-height: 24px; color: #444444; font-family: Georgia, 'Bitstream Charter', serif; white-space: normal;"><em>Clinical Practice of Alternative Medicine</em></span><span class="Apple-style-span" style="font-size: 16px; line-height: 24px; color: #444444; font-family: Georgia, 'Bitstream Charter', serif; white-space: normal;">                                       (Vol  2, # 2, Summer 2001, pages 112-117)</span></pre>
<pre><span class="Apple-style-span" style="font-size: 16px; line-height: 24px; color: #444444; font-family: Georgia, 'Bitstream Charter', serif; white-space: normal;"><strong>Intranasal Xylitol, Recurrent Otitis Media, and Asthma: Report of Three Cases</strong><em>* by </em></span><span class="Apple-style-span" style="font-size: 16px; line-height: 24px; color: #444444; font-family: Georgia, 'Bitstream Charter', serif; white-space: normal;">Alonzo H. Jones, DO</span></pre>
<p><em>ABSTRACT: </em>Upper respiratory problems have been increasing since the early 1970s, owing to environmental factors that include poorly conceived drug therapy. Otitis media, asthma, sinusitis, and allergies can all be related to chronic faulty hygiene in the nasopharynx. A nasal spray, consisting of xylitol (a naturally occurring food substance) in saline, has been developed to aid the self-cleansing mechanism of the nasopharynx and to reduce local pathogens. The preventive value of the nasal spray is demonstrated in 3 case reports.</p>
<p>&nbsp;</p>
<p><strong>Introduction </strong></p>
<p>&nbsp;</p>
<p>The spectrum of problems we term upper respiratory infections (URIs) are the most common presenting complaints to primary care physicians. Beginning with nasopharyngeal colonization, bacteria extend down the Eustachian canal to cause otitis media, through the ostiomeatal complex to cause sinus infections, and nasal bacteria that are aerosolized or aspirated cause bronchitis (although this is properly a lower respiratory infection). The treatment of these conditions is the primary reason for the use of antibiotics, and their overuse is the primary source of antibiotic resistance.</p>
<p>&nbsp;</p>
<p>Besides the infectious problems, allergens and irritants in the nasopharynx cause allergic disorders, and they, together with viral URIs and chronic sinus disease, are the major triggers for asthma. Another major trigger, gastro-esophageal reflux, causes a reflex inflammation in the nasopharynx.</p>
<p>&nbsp;</p>
<p>Since the early 1970s, we have experienced steady increases in these problems. Documented by the National Center for Health Statistics for otitis<sup>1</sup> and by the Centers for Disease Control for asthma,<sup>2</sup> these conditions have been increasing at about 5% to 6% per year since the 1970s (see Figures 1 and 2). Specialists in their respective areas have tried to find reasons for the increases. Day-care use is seen as the primary reason for increases in ear infections<sup>3</sup> and increases in allergies as the reason for increases in asthma. Since allergies are a major trigger for asthma, this explanation tends to be circular, and most accept that the underlying reasons for the increases remain unclear. A recent observation compounding this problem is that asthma increases are not seen in Eastern Bloc countries such as Russia and Albania.<sup>4</sup></p>
<p>&nbsp;</p>
<p>The parallel increases of both asthma and otitis should raise the obvious question of what happened in the early 1970s to prompt them. Since otitis and asthma are wholly different processes, the increase in incidence suggests that there is something the respective illnesses have in common. We may be missing the forest for the trees. The nasopharynx appears to be the central nidus where both the infectious and allergic processes have their origin.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>* After observing the benefit described in this article, I applied for and received a patent on the method of xylitol delivery intranasally.</p>
<p><img src="webkit-fake-url://8F744425-D5E9-479A-99F4-856CA68E26CB/image.tiff" alt="" /></p>
<p><strong>Figure 1 Increases in Otitis Media in U.S.</strong></p>
<p>&nbsp;</p>
<p><img src="webkit-fake-url://0FDD5859-3322-4FB8-B2D0-9F3538063728/image.tiff" alt="" /></p>
<p><strong>Figure 2 Increases in asthma in the U.S.</strong></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The following case reports are from my own experience and practice using a nasal spray containing an 11% solution of xylitol with 0.65% saline that stimulates the washing of the nasopharynx.</p>
<p>&nbsp;</p>
<p><strong>Case Reports</strong></p>
<p>&nbsp;</p>
<p>Case 1</p>
<p>H. was 5 months old when her parents placed her in day care. She was breast-fed until she was 2 years old. Neither parents nor day-care workers smoked. Within 2 months of beginning day care, she had an ear infection that resolved with oral amoxicillin. But infections recurred, and within 5 months she had experienced 4 more. Learning problems are associated with recurrent ear infections in this critical time of life. These problems occur even when ear infections are treated appropriately,<sup>5</sup> and ventilation tubes do not affect the learning problems.<sup>6 </sup> Parents and day-care workers cooperated in washing H.&#8217;s nose every time they changed her diaper. She had no further ear infections until about 6 months later when a new day-care worker had been hired who was not aware of the spraying routine. Reestablishing regular nasal washing resolved this problem without the need for antibiotics. H. continues to use this spray on a regular basis and has had only 2 febrile episodes in the 3 years since beginning the regular nose washing, far less than the 6 URIs per year described as normal for children attending day care. H.&#8217;s only antibiotic use in the last 2 years was for streptococcus-antigen-positive tonsillitis.</p>
<p>&nbsp;</p>
<p>After this story appeared in a local paper, I soon had many other similar children in my practice and was able to get follow-up information on l0 of them. The parents reported a total of 43 ear infections in the 5 months prior to my seeing them, an incidence of 0.86 a month. Over an average of 11 months follow-up, the parents reported a total of 7 car infections, an incidence 0.06 per month. Of the infections that did occur, 3 were in 1 child and 3 occurred when the use of the spray was interrupted.</p>
<p>&nbsp;</p>
<p>Case 2</p>
<p>B. was 8 years old when she came to my attention. She was receiving 5 different medications for her asthma, including regular nasal and frequent systemic steroids. She visited an emergency room about every 6 weeks. After hearing about the xylitol spray, her mother began spraying the child&#8217;s nose regularly 3 times a day. About a week later B. had an episode where some of the material filling her nasopharynx broke loose, gagging her and causing some distress in the process. Her mother, and others who have had similar episodes with this spray, described it as a frightening experience, but the next week B. did not have any trouble with her asthma. A week later her mother stopped all of her asthma medications. Six months later B. was actively playing basketball and doing gymnastics without any trace of asthma. About 2 years after B. began using the spray, I called to ask for a progress report. She had experienced only 1 asthma attack and was no longer using the spray.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Case 3</strong></p>
<p>C., aged 42 years, has had diabetes and asthma for about 20 years. She had been receiving multiple medications for her asthma, including steroids that make her diabetes harder to manage. She had been in the hospital for her asthma and related pulmonary infections an average of 2 times annually for the past 10 years. She began using the spray regularly and in the ensuing year did not experience any asthma and did not require any asthma medication. Her peak flow remained at 150 to 200 L/min for about 6 months but was 350 L/min after a year of regular use of the spray.</p>
<p>&nbsp;</p>
<p><strong>Discussion </strong></p>
<p>&nbsp;</p>
<p>Normal nasal cleaning</p>
<p>Mucociliary clearance is the primary means of removing pollutants from the nasopharynx. Environmental factors affecting this mechanism will be reflected by the incidence of problems. Cigarette smoke, for example, causes more problems because it is cilia toxic. Most upper respiratory conditions occur in the fall, after the first cold spells. Turning on the heat in our homes and businesses dries the air we breathe, and in turn makes the mucus drier and harder to clear. The greatest incidence of otitis media and chronic suppurative otitis in this country is in the Native American people of Alaska. Healthcare workers dealing with these people reported that these problems did not exist prior to their becoming &#8220;civilized,&#8221; (D.Knudsen, personal communication). While there are many factors involved with &#8220;civilizing,&#8221; which included decreased breastfeeding and some group child care, one factor was certainly housing with central heat. Going from a winter dwelling where the relative humidity is close to 100% to a home where it is closer to 20% was apparently too much for these people, who had otherwise adapted to their environment in a healthy way. Day care and crowded working conditions led to increased sharing of bacteria that taxes the mucociliary apparatus. Breastfeeding is protective for most upper airway problems not only because of the preventive influence provided by the immunoglobulins, but because breast milk provides more water than commercial formulas.</p>
<p>&nbsp;</p>
<p>When pollution, from allergens or pathogens, is too much for mucociliary clearance, mast cells are triggered that release histamine, tryptase, and other enzymes. Histamine opens the proximal venules, leading to an extravasation of fluid and immune complexes. Christor Svensson<sup>7</sup> has studied this process and points out that:</p>
<p>&nbsp;</p>
<p>Topical histamine induces extravasation of plasma from the subepithelial microvessels. The plasma exudate first floods the lamina propria and then moves up between epithelial cells into the airway lumen. This occurs without any changes in the ultrastructure or barrier function of the epithelium. <em>We have therefore forwarded the view of mucosal exudation of bulk plasma as a physiological airway tissue response with primarily a defense function.  </em>(Emphasis added)</p>
<p>&nbsp;</p>
<p>In a commonsense interpretation of this description, the tryptase is the soap and the histamine turns on the water for nasopharyngeal washing; for the body, the solution to pollution is dilution.</p>
<p>&nbsp;</p>
<p>Current Treatment</p>
<p>On the other hand, this washing does cause some symptoms, and drugs are traditionally used to reduce them. More than 60 years ago, the role of histamine in allergic and inflammatory conditions was discovered, and antihistamines were developed to block the response. Histamine was seen as the reason for the symptoms and not as a defensive response of the body. The number of antihistamines and decongestants multiplied, and many of them became available over the counter and have been readily available for the past 30 years. They rapidly became the standard treatment for colds and congestion. More recently, nasal steroids were added to deal with inflammation.</p>
<p>&nbsp;</p>
<p>All of this happened at the critical time period in the early 1970s when the above-noted increases in nasopharyngeal problems began. Eastern Bloc nations have not had exposure to Western television advertising nor to the wholesale use of these drugs; and they have not had the increases in asthma that we in the Western world have experienced. What these drugs are designed and intended to do is block the histamine-induced rhinorrhea and shrink swollen membranes to allow easier draining of sinuses and Eustachian canals. What the drugs <em>do, </em>in effect, is to turn off nasopharyngeal washing. Decongestants close down the leaking blood vessels—turning off the water. Nasal steroids turn off the immune system, which then fails to respond to the pollution in the nasopharynx.</p>
<p>&nbsp;</p>
<p>For more than 25 years, we have been systematically turning this normal defensive washing off; and we have experienced close to a 3-fold increase in the problems originating in this area. The cost of treating ear infections in 1990 was estimated to be between 3 and 4 billion dollars&#8217; and that of asthma to be $5.8 billion in 1994:</p>
<p>&nbsp;</p>
<p>Extrapolating these costs over the 25-year period reveals that the added costs, over the baseline of the incidence in 1975, are on the order of $100 billion. That does not include the costs of sinus or allergic diseases. The late Senator Dirkson is reported as saying, &#8220;A bil!ion dollars here, and a billion dollars there, and pretty soon you&#8217;re talking about real money.&#8221; Clearly we need to stop blocking this normal process, and doing so should substantially reduce the incidence of upper respiratory problems. If, however, we learn from our mistakes, an even better response would be to facilitate nasopharyngeal washing.</p>
<p>&nbsp;</p>
<p>Washing the Nose</p>
<p>Saline nasal sprays have been available for over 25 years. They have been shown to improve the quality of life and decrease the incidence of sinus problems when used regularly. They have no reported effect on otitis or asthma. Hypertonic saline solutions are more effective at cleaning the nasopharynx. Saccharin transit time, a measure of mucociliary transport, is decreased, indicating that this function is accelerated. The problem with saline, especially hypertonic saline, is 2-fold. First, the body&#8217;s own antibiotic substances in the airway surface fluid work better when saline concentration is low.<sup>9</sup> Secondly, a normal saline concentration slows ciliary activity. A 7% solution paralyses them temporarily and a 14% solution paralyses them permanently.<sup>10</sup> A 3% hypertonic saline is commercially available that speeds the clearing of mucus from the nose because of its irritant effect, but it is expensive. On the other hand, it is easy to make. However, many people believe that if a little of something is good, more may be even better. Therefore it may be wiser not to advise patients to make up their own saline solutions.</p>
<p>&nbsp;</p>
<p>Silber and his colleagues<sup>11</sup> studied the effect of hyperosmolar solutions in the nose in the late 1980s, using a solution of mannitol that was approximately 3 times the osmolarity of normal body fluids. When 5 ml was put into the nasopharynx for a few seconds, then removed, these researchers found increased histamine and an increase in volume of the recovered fluid. Looking at this in terms of nasopharyngeal washing, we can see some obvious advantages. Not only does this solution turn on the washing by stimulating the release of histamine, it also increases the amount of water, enabling the washing to be more effective. There were no ill effects felt by the subjects in this study. Mannitol is not easy to obtain, but xylitol, a polyol similar to mannitol, is commonly available. It has some pronounced advantages when used nasally.</p>
<p>&nbsp;</p>
<p>Zabner<sup>9</sup> used a 5% (near isotonic) solution of xylitol sprayed 4 times a day into the nostrils of normal subjects and found after only 4 days that it decreased bacteria counts of coagulase negative Staphylococci. He and his colleagues believe that such a spray may be beneficial to people with cystic fibrosis because it lowers the saline content of the airway surface fluid and allows the innate antibacterial properties of that fluid to work more effectively. These researchers also showed that xylitol was not absorbed, indicating that the actions were mechanical and due to the osmotic properties of the xylitol. While mentioning the osmotic properties, Zabner and his colleagues gave little credit to the inherent antibacterial properties of xylitol, which are significant.</p>
<p>&nbsp;</p>
<p>Xylitol was first studied by the Finns, who showed that oral xylitol reduces tooth decay.<sup>12</sup> Orally administered xylitol in syrup<sup>13</sup> and in chewing gum<sup>14</sup> reduced the incidence of ear infections by 30% and 42%, respectively. Early studies attributed these benefits to the fact that the bacterial group of alpha streptococci, which includes Streptococcus mutans, the primary cause of tooth decay in the mouth, and Streptococcus pneumoniae, in the nose, are found to ingest xylitol, but they cannot metabolize it.<sup>15</sup> In human terms, they get indigestion. Further studies of these two bacteria showed that their adherence to their respective surfaces is decreased in the presence of xylitol. In a study looking specifically at nasal pathogens, a 5% solution of xylitol reduced their adherence to cultured nasal cells by 68% for Streptococcus pneumoniae and 50% for Haemophilus influenzae.<sup>l6</sup> This study make the nasal use of xylitol very sensible. At its conclusion the authors point out that high concentrations of xylitol are needed to produce these effects. Spraying seems to be the logical way of placing it in the nasopharynx.</p>
<p>Most of the studies of the bacterial effects of xylitol have been performed on S. mutans, but xylitol&#8217;s effect on other bacteria has been increasingly investigated since its preventive benefit on the incidence of otitis has emerged. The results of recent dental studies point to the possibility of more profound benefits. A two-year study<sup>l7</sup> was carried out in Belize using six different types of gum on children around the time they lost their primary teeth. At the end of the study, the children chewing the xylitol gum had better dental health than all other subjects. There were no surprises in this study. But five years later, the dental researchers returned to Belize and examined the children again.<sup>18</sup> They found that the group of children who had chewed the xylitol gum and whose permanent teeth erupted during the second year of the study, or after the study was completed, had 90% fewer cavities. These children had no access to xylitol during the 5-year period after the first study.</p>
<p>&nbsp;</p>
<p>It is difficult to explain this benefit using the short-term effects of bacterial indigestion or decreased adherence described earlier. These long-term benefits, which occurred in the absence of continued exposure to xylitol, suggest either a change in the type or nature of the bacteria. Both have been shown to occur in laboratory studies. The nature of the bacteria can change because a type of resistance does develop in S. mutans—it  learns not to eat the xylitol. But in the process, it also loses some of its virulence and no longer makes the acid that initiates the tooth decay.<sup>19</sup> We also know that the type of bacteria can change because of xylitol. Soderling and associates<sup>20</sup> found that mothers who chewed xylitol gum passed significantly less S. mutans to their infants. At age five, these children had 70% fewer cavities without ever being directly exposed to xylitol.<sup>21</sup> Whether these long-term benefits will carryover for S. pneumoniae remains for future studies to determine.</p>
<p>&nbsp;</p>
<p>Our experience with this spray began after reading the first article describing the reduction in otitis with xylitol chewing gum. The direct effect of the xylitol on the nasal pathogenic bacteria seems to be the strongest benefit for preventing infectious problems. But the calculated osmolality of the xylitol in this solution is 723 mOsm, which is high enough to reproduce both Silber&#8217;s washing and Zabner&#8217;s osmolyte effects. The small amount of the spray is not irritating, and if used in both nostrils every hour, 24 hours a day, would deliver about as much xylitol as is in half of a plum.</p>
<p>&nbsp;</p>
<p>Xylitol is a food substance with two-thirds the calories of sucrose. It is found in many fruits, such as plums, and has been given the safest rating by the World Health Organization and the Food and Drug Administration as a food additive. The average person makes about 10 grams daily in the cells of the body. When xylitol is given intravenously, the usual dosage is 25 mg/kg/hr, and even twice that much is a safe dose.<sup>22</sup></p>
<p>&nbsp;</p>
<p>While it makes sense to assist the immune system in this way, the benefits seen in the reduction of tooth decay, to say nothing of the reductions in otitis, sinusitis, allergies, and asthma, are &#8220;drug&#8221; benefits. Classifying commonly available foods as drugs is not financially feasible. No &#8220;drug&#8221; studies have been done with xylitol, and there is neither pharmaceutical nor industry interest in doing any. No advertising can be done claiming a &#8220;drug&#8221; benefit without xylitol being manufactured as a drug, but people use the gum to prevent tooth decay because they know about the studies showing its effectiveness. A solution of xylitol and saline is commercially available that is intended only to help the immune system wash the nose.</p>
<p>&nbsp;</p>
<p>Conclusion</p>
<p>According to the Centers for Disease Control, handwashing is the most effective means of preventing the spread of communicable disease, since it protects the nose from the contamination associated with putting our hands to our faces. It makes as much sense to wash the nose regularly. Using xylitol in a nasal spray is a very effective way of both assisting and stimulating the body&#8217;s own natural nasopharyngeal washing, and reducing both bacterial colonization and allergenic pollution, with their accompanying problems.</p>
<p>&nbsp;</p>
<p>References:</p>
<p>1. Schappcrt SM. Office visits for otitis media: United States. 1975-90. <em>Adv Data. </em>1992 Sep;8(214):1-19</p>
<p>2. Mannino DM. Homa DM, Pertowski CA. et al.. Surveillance for asthma:United States. 1960-1995. Division of Environmental Hazards and Health Effects. National Center for Environmental Health: 1998. Available at: http://www.cdc.gov/mmwr/preview/mmwrhtml/00052262.htm. Accessed November 2000</p>
<p>3. Lanphear BH. Byrd RS. Auinger P, Hall CB. Increasing prevalence of recurrent otitis media among children in the United States. <em>Pediatrics. 1997 </em>Mar:99(3):E1.</p>
<p>4. Priftanji AV, Qirko E, Layzell JC, Burr ML, Fifield R. Asthma and allergy in Albania. <em>Allergy</em>. 1999 Oct;54(10):1042-1047.</p>
<p>5. Luotenen M, Uhari M, Aitola L, el al. Recurrent otitis media during infancy and linguistic skills at the age of nine years. <em>Pediatr Infect Dis J</em>. 1996 Oct:15(10):854-858.</p>
<p>6. Rovers MM, Straatman H, Ingels K, et a1. The effect of ventilation tubes on language development in infants with otitis media with effusion: A randomized trial. <em>Pediatrics. </em>2000 Sep; 106(3):E42.</p>
<p>7. Svensson C, Andersson M, Greiff L, Persson CG. Nasal mucosal endorgan hyperresponsiveness. <em>Am J Rhinol. </em>1998 Jan-Feb:12(1):37-43</p>
<p>8. Smith D. Malone D, Lawson K, ct a!. A national estimate of the economic costs of asthma. <em>Am J Respir Crit Care Med</em>. 1997;156:787-793.<em> </em></p>
<p>9. Zabner J. Seiler MP. Launspach JL et al. The osmolyte xylitol reduces the salt concentration of airway surface liquid and may enhance bacterial killing. <em>Proc Natl Acad Sci USA. </em>2000 Oct 10;97(21):11614-11619.</p>
<p>Boek WM. Keles N. Graamans K, Huizing EH. Physiologic and hypertonic saline solutions impair ciliary activity in vitro. <em>Laryngoscope. </em>1999<em> </em>Mar:109(3):396-399</p>
<p>11. Silber G, Proud D, Warner J. et al. In vivo release of inflammatory mediators by hyperosmolar solutions. <em>Am Rev Resp Dis. </em>1988 Mar:137(3):606-612.</p>
<p>12. Trahan L. Xylitol: a review of its action on mutans streptococci and dental plaque—its clinical significance. <em>Int Dent J. </em>1995 Feb;45(1 Suppl 1):77-92.</p>
<p>13. Uhari M, Kontiokari T, Niemela M. A novel use of xylitol sugar in preventing acute otitis media. <em>Pediatrics. </em>1998 Oct: 102(4 Pt 1):879-884.</p>
<p>14. Uhari M,  Kontiokari T, Koskela M, Niemela M. Xylitol chewiog gum in prevention of acute otitis media: double blind randomized trial. <em>BMJ. 1996 </em>Nov 9:313(7066): 1180-1184.</p>
<p>15. Kontiokari T, Uhari M, Koskela M. Effect of xylitol on growth of nasopharyngeal bacteria in vitro. <em>Antimicroh Agents Chemother. 1995 </em>Aug:39(8):1820-1823.</p>
<p>16. Kontiokari T, Uhari M,- Koskela M. Antiadhesive effects of xylitol on otopathogenic bacteria. <em>J Antimicrob Chemother. </em>1998 May:41(5):563-565.</p>
<p>17. Makinen KK, Hujoel PP, Bennett CA, Isotupa KP, Makinen PL Allen P. Polyol chewing gums and caries rates in primary dentition: a 24-month cohort study. <em>Caries Res. </em>1996;30(6):408-417.<em> </em></p>
<p>18. Hujoel PP. Makinen KK, Bennett CA, et al. The optimum time to initiate habitual xylitol gum-chewing for obtaining long-term caries prevention. <em>J Dent Res. </em>1999 Mar;78(3):797-803.</p>
<p>Trahan L, Bourgeau G, Breton R. Emergence of multiple xylitol-resistant (fructose PTS-) mutants from human isolates of mutans streptococci during growth on dietary sugars in the presence of xylitol.  <em>J Dent Res</em>. 1996 Nov;75(11):1892-1900.</p>
<p>Soderling E. Isokangas P, Pienihakkinen K, Tenovuo J. Influence of maternal xylitol consumption on acquisition of mutans streptococci by infants. <em>J Dent Res.</em>.2000 Mar:79(3):882-887.</p>
<p>21. Isokangas P. Soderling E, Pienihakkinen K. Alanen P. Occurrence of dental decay in children after maternal consumption of xylitol chewing gum, a follow-up from 0 to 5 years of age. <em>J Dent  Res. </em>2000 Nov;79(11):1885-1889.</p>
<p>22. Life Science Research Office. Federation of American Societies for Experimental Biology. <em>Dietary Sugars in Health and Disease, II. Xylitol. </em>Prepared for Bureau of Foods, Food and Drug Administration, Department of Health, Education, and Welfare; July 1978.</p>
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		<title>Berwick</title>
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		<pubDate>Fri, 12 Aug 2011 01:46:21 +0000</pubDate>
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		<description><![CDATA[An open letter to Don Berwick Dear Don, I was really glad when President Obama chose you to lead the Department of Health ad Human Services. First of all you&#8217;re a pediatrician; that means you chose to forego the higher &#8230; <a href="http://commonsensemedicine.org/http:/commonsensemedicine.org/archives/name">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>An open letter to Don Berwick</p>
<p>Dear Don,</p>
<p>I was really glad when President Obama chose you to lead the Department of Health ad Human Services. First of all you&#8217;re a pediatrician; that means you chose to forego the higher income specialties to provide primary care to children. Then your work with the Institute for Healthcare Improvement was also a step in the right direction; except you didn&#8217;t step far enough.</p>
<p>You wanted to establish a way to pay doctors, not just for services, but for good services. You wanted better results from the system. You wanted to instill some accountability. Your arguments and wishes were given a big boost when the Affordability Care Act included the establishment of Accountability Care Associations&#8211;groups of health care providers who would provide this better care, and get paid more for it.</p>
<p>The way you intend to insure the better results is to make sure that best practices are followed. That sounds good too.</p>
<p>But it begins to sound familiar. A few years ago we had an educational crisis that we resolved by making schools and teachers accountable. That sounded good too. We started doing a whole lot more testing to make sure that the students were learning what we thought they should know. Now students are taught to the test, other programs are sacrificed, and principals and teachers are caught cheating to make their scores better. Indeed the whole program was built on one of President Bush&#8217;s favorite Houston schools, that was later found to have been cheating. And now it appears you are heading down the same road in healthcare, and if you think that educators are the only ones cheating and gaming their system talk to some of the experts in your own fraud department.</p>
<p>It is a general conclusion that No Child left Behind is a miserable failure. Please don&#8217;t take us there in the health care professions. We have had our fill of gaming the endless regulations the government has put on the profession in the attempt to control costs. More regulation, more testing, more &#8216;best practices&#8217; and evidence based medicine is not going to get us there; it&#8217;s going to spur the gaming, just as it did in education.</p>
<p>What will get us there is finding a way to empower the American people with the information they need to make wise health care decisions and the financial ability to execute them. In nature we see very soon that the health of an ecosystem is reflected best by its diversity. The diversity and the health of our health care system would be effectively destroyed by regulated best practices and evidence based medicine. I don&#8217;t think that is what you want.</p>
<p>The need to take the bigger step to realizing what we are dealing with in these decisions is outlined more fully in<em> The Boids and the Bees: Guiding Adaptation to Improve our Health, Healthcare, Schools, and Society, </em>published by the Institute for the Study of Coherence and Emergence and available at their web site, www.emergence.com</p>
<p>Lon Jones DO</p>
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		<title>Seeing with new eyes</title>
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		<pubDate>Mon, 02 May 2011 13:48:40 +0000</pubDate>
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		<description><![CDATA[Einstein was right on when he said that we can&#8217;t fix our problems as long as we think the same way we did when we created them. That holds true in lots of areas in our world, but it is &#8230; <a href="http://commonsensemedicine.org/http:/commonsensemedicine.org/archives/name">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h3>Einstein was right on when he said that we can&#8217;t fix our problems as long as we think the same way we did when we created them. That holds true in lots of areas in our world, but it is especially applicable to healthcare; and the need to see our problems differently is fundamental to our view at Common Sense Medicine ®. Seeing differently is the beginning of having affordable healthcare for more people as well as making us all healthier.</h3>
<p>Our current brand of medicine is based on the world view that we had back a bit over a century ago. We had just given up bloodletting because we found out it killed people and had to come up with an alternative to the humoral system. The humoral system defined disease in terms of an imbalance of the four humors; symptoms that indicated either too much or too little of the particular humor were treated with drugs or other treatments designed to balance them, or at least to make the symptoms go away. So the essence of the humoral system was doing something to make symptoms go away. In the time of the humoral system the symptoms were often misinterpreted; the symptoms of too much blood, for example, were the redness, pain, fever, and swelling we know today as the inflammatory response. Of course no one then knew about the inflammatory response so they thought that it was the loss of blood itself that killed people. But the people doing the bloodletting were more experienced than that. They knew that people could bleed to death and they were very careful not to go that far. If they went just part of the way the symptoms of too much blood went away and they didn’t die, at least right away. The research that killed bloodletting was done on people with pneumonia in the 1850s and they died only when their disease killed them. We think they died because bloodletting hobbled the inflammatory response. If you hobble the defense of your favorite football team they are going to lose and, unfortunately it’s the same with us.</p>
<p>But most doctors still don’t see things this way, possibly because they don&#8217;t yet see the proper role of these defenses. What replaced the humoral system in the early years of the last Century was what is called scientific medicine. Doctors looked at how the body works to get a scientific basis for the symptoms they were treating but that didn’t appear to change things very much. Beginning in the 1930’s, not long after we finally stopped bleeding people, researchers started looking at the role of histamine, the trigger for the runny nose. They developed antihistamines in the 1940s. They were the miracle drugs of the period. In the mid 1960s they were seen as safe enough that they were made available over the counter, without a prescription. These pills are sold at the counter for cold and flu symptoms and there is a vast variety of them. It wasn’t until 40 years later that some doctors got suspicious that these drugs were related to some deaths. When this was confirmed in 2007 these drugs were rapidly and voluntarily taken off the market for children.</p>
<p>Cold and flu symptoms are mostly a runny nose, rhinorrhea in medical language, and a fever with all the aches and pains that often accompany it. But these symptoms are defenses, just like the inflammatory response. Your nose doesn’t run when nothing is bothering it, and when something is bothering it the first response is to try to wash it out. The people who developed antihistamines were focusing only on the symptoms; together with those who use them they are still practicing humoral medicine. The symptom in this case, the runny nose, was actually made into a disease that could be easily treated with the wonder drugs of the 1940s.</p>
<p>I contacted the FDA in 2007 and suggested that what they were seeing, rather than the results of overdosing, was the effect of blocking a defense; I suggested that the increased mortality of children exposed to these drugs was the same thing the French researchers saw in people exposed to bloodletting in the 1850s. “That’s an interesting way to look at it,” was their only response.</p>
<p>Medical researchers like Christer Svensson have looked carefully at what histamine does in the nose and concluded that it’s function is defensive; it is trying to wash out something that is bothering us and it gives us an edge in our ongoing game with the infectious agents in our environments. Defenses such as these need to be honored and supported, and certainly not just turned off as bothersome symptoms, which is what too many continue to do today.</p>
<p>In our book, <em>The Boids and the Bees</em>, we discuss the defenses protecting our most threatened areas—the openings to our bodies—and how to honor and support them.  We think this is a much healthier way of coping with some of our more uncomfortable symptoms.</p>
<p><span style="font-family: 'Comic Sans MS', fantasy;"><br />
</span></p>
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		<title>Common Sense Medicine</title>
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		<pubDate>Wed, 08 Dec 2010 17:22:17 +0000</pubDate>
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		<description><![CDATA[Common Sense Medicine ® is a non-profit 501(c)(3) organization dedicated to reforming our health care by looking at our current crisis in a new and different way. This is necessary because if we don&#8217;t see the problem differently we keep making &#8230; <a href="http://commonsensemedicine.org/http:/commonsensemedicine.org/archives/name">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h3><span style="color: #444444;"><span style="line-height: 27px;">Common Sense Medicine ® is a non-profit 501(c)(3) organization dedicated to reforming our health care by looking at our current crisis in a new and different way. This is necessary because if we don&#8217;t see the problem differently we keep making the same mistakes over and over.</span></span></h3>
<h3><span style="color: #444444;"><span style="line-height: 27px;">Our fundamental mistake is thinking that our system can be analyzed where we take it apart, look at the parts that make up the system, find the faulty one(s), fix them, and put the system back together, working like new. This has been the way we have dealt with problems ever since we joined together in groups larger than tribes.</span></span></h3>
<h3><span class="Apple-style-span" style="line-height: 27px; color: #444444;">But that kind of thinking ignores our complexity. It requires that we see humans as mechanical; and we aren&#8217;t. It&#8217;s not that easy. Analysis works well when one is dealing with a mechanical process. We make machines and they are simple. We can take them apart, find out what is not working, fix it, and the device works better. But human beings are not machines, and treating them as such is the fundamental error of western medicine.</span></h3>
<h3><span style="color: #444444;"><span style="line-height: 27px;">Sure we can point to the progress we have made by using this model, and there are things that go wrong with us that we can see in this mechanical way and fix. But it is not our best model. We change our models when anomalies start piling up that don&#8217;t fit, that&#8217;s when someone comes up with a new model that is better and explains more. That is where we are now in the practice of medicine. We need a new model.</span></span></h3>
<h3><span style="color: #444444;"><span style="line-height: 27px;">At Common Sense Medicine ® we think this new model is recognizing that human beings, indeed all living organisms, are better seen as the adaptive organisms they in fact are. The ability to adapt is a characteristic of all living organisms, but it is ignored when we see with analytical eyes. We are established to help fund research that sees human beings in this way. It is funded by royalties from the sales of our book, <em>The Boids and the Bees: Guiding Adaptation to Improve our Health, Healthcare, Schools, and Society</em>, where applications of this new way of thinking are described in many of our problematic systems. If you would like to help fund this endeavor we encourage you to purchase the book. If you have read the book and want to support this further please send a check to the address below. If you wish to follow up on what research we are funding please include your E-mail address.</span></span></h3>
<h3><span style="color: #444444;"><span style="line-height: 27px;">On the article page you will find a variety of articles and comments on different aspects of this view. They are added to from time to time.</span></span></h3>
<h3><span style="color: #444444;"><span style="line-height: 27px;">Disclaimer: All material provided in this web site is provided for educational purposes in the hope of improving our general and societal health. Access of this web site does not create a doctor-patient relationship nor should the information contained on this web site be considered specific medical advice with respect to a specific patient and/or a specific condition. Copy any articles in question and consult with your own physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.</span></span></h3>
<h3><span style="color: #444444;"><span style="line-height: 27px;">Dr. Jones and Jerry Bozeman specifically disclaim any liability, loss or risk, personal or otherwise, that is or may be incurred as a consequence, directly or indirectly, of use or application of any of the information provided.</span></span></h3>
<h3><span style="color: #444444;"><span style="line-height: 27px;">Common Sense Medicine</span></span></h3>
<h3><span style="color: #444444;"><span style="line-height: 27px;">812 West 8th Street, Suite 2A</span></span></h3>
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<h3><span style="color: #444444;"><span style="line-height: 27px;">last updated 8 December, 2010</span></span></h3>
<h3><span style="color: #444444;"><span style="line-height: 27px;">© 2002 CommonSenseMedicine.org</span></span></h3>
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